WELCOME TO THE BLOG, BEAUTIFUL.

  I believe plant medicine has transformed my entire reality. My relationships with my husband,  my peers, and how I show up in my life has all changed significantly since I first started using the sacred plants of Mother Earth.

  In our lives, the external...

 Today, I'm talking through some current sensitive topics and how the fear around speaking about them can reflect on your own healing journey to your higher power. 

  For so long, I fed into fear with the stories of what I should and should not say and not...

When you think of taking a big leap in your life, do you feel a lot of fear?

There are three steps of taking a big leap:

1. Jump off 

2. Whatever happens during the leap

3. Landing

A lot of fear comes up when considering a big leap due to the unknown of if we...

  I was so excited to interview my dear friend and Kambo teacher, Dylan Kidder for this week's podcast episode. We dove into all things Kambo and helped you guys get to know the person who guided me through so much healing and transformation with this sacred medicine.

Releasing a new program has always been special to me for two reasons:

1. I always feel an overwhelming sense of love and gratitude for the women who join my programs and choose me to help them.

2. I can look back at the creation process and hold space to appreciate...

Today on the Lauren of Love podcast, the girls and I sat down and recorded an epic chat for you all about our journey as soul sisters.

In the episode, we talk about how we found each other, how we healed the sister wound, why we take these trips together, and some of the qualities of...